New Year New Me?

New Year New Me?

The excitement of Christmas has faded away, replaced by a new year! We often see this as a new start and a chance to reset, as we abstain from bad foods, alcohol and an unhealthy lifestyle. We start a diet instead or take up running. However, you want to be careful...
Which Fat Loss Treatments Are Really Safe?

Which Fat Loss Treatments Are Really Safe?

Fat loss treatments are incredibly popular, especially for pockets of fat which just won’t shift, no matter how well we eat or what exercise regimes we follow. However, stories of negative experiences with specific procedures might cause us to doubt their safety. I...