by Nichola | Mar 11, 2023 | Uncategorized
Can I reverse the signs of ageing: Perception or problem? I’ve just attended some training with a psychiatrist, who is an expert in mental health in the aesthetics industry. I’m blown away to hear the fact that of those of us who have aesthetic treatments, 50% suffer...
by Nichola | Feb 20, 2023 | Uncategorized
Red as a tomato? Pale with shock? Goose pimples? If you’ve ever experienced any of these, then you’ll know that the skin and brain talk to each other. I have previously written about the gut-skin connection, similarly, there is a brain-skin axis. You only have to...
by Nichola | Jan 26, 2023 | Uncategorized
The excitement of Christmas has faded away, replaced by a new year! We often see this as a new start and a chance to reset, as we abstain from bad foods, alcohol and an unhealthy lifestyle. We start a diet instead or take up running. However, you want to be careful...
by Nichola | Nov 16, 2022 | Uncategorized
Is your skin looking dull, blotchy or dehydrated? Do you wish your mirror came with a filter just like your phone? Not to worry! My five tips for healthy, glowing skin will have you feeling like your best self in no time! 1. Stop Over Cleansing Your Skin! Your skin...
